1 v 1 Evasion: Sidestep

1 v 1 Evasion: Sidestep

Standard 20m x 20m Grid.  Defender starts high up grid on one side, attacker starts opposite end on bottom side.  Goal is to force the defender to attack corner hard and side step back across his/her face.

Key Points:

• • Recognize opportunity for side-step, i.e. defender is pushing to meet you, opening defender up to side-step

  • Make a convincing run to the corner to make defender think you are committed to corner

  • Side-step across when defender is committed to his angle